Is Al Fresco All Natural Smoked Andouille Chicken Sausage Vegetarian?


Ingredients
Calcium, Iron, Potassium, Skinless chicken meat, contains 2% or less of water, smoked Spanish paprika, crushed red chili pepper, sugar, paprika, dried red bell peppers, bay leaf, dried garlic, dried onion, black pepper, thyme, salt, natural flavors, extractives of paprika, hickory smoke flavor, in a natural pork casing.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


