Is Al Safa Halal Uncooked Chicken Shami Kebab Vegetarian?


Ingredients
Halal Chicken, Rehydrated Yellow Split Peas, Rehydrated Chickpeas, Corn Meal, Spices, Salt, Dehydrated Vegetables (Garlic, Red Bell Peppers), Onion Powder, Dehydrated Parsley, Granulated Garlic, Dehydrated Cilantro
Look up any ingredient →What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


