Is Alaska Candy Company Dark Chocolate Grizzly Bearries Raspberry Bites, Dark Chocolate Vegan?
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Ingredients
DARK CHOCOLATE (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, SOY LECITHIN [EMULSIFIER], NATURAL VANILLA EXTRACT.), SKIM MILK POWDER, RASPBERRY (SUGARS (GLUCOSE-FRUCTOSE, SUGAR, GLUCOSE, APPLE PULP CONCENTRATE), RASPBERRIES, WATER, CITRIC ACID, PECTIN, NATURAL FLAVOUR, SODIUM BENZOATE, GELLAN GUM, SODIUM CITRATE, SORBITAN MONOSTEARATE, ALLURA RED, CALCIUM CITRATE, BRILLIANT BLUE FCF.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.