Is Alaskan Snow Legs Crab-Flavored Seafood Low FODMAP?
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Ingredients
FISH PROTEIN (CONTAINS ONE OR MORE OF THE FOLLOWING: POLLOCK AND/OR PACIFIC WHITING), WATER, WHEAT STARCH, SUGAR, EGG WHITES, SORBITOL, CRABMEAT (CHIONOECETES OPILIO AND/OR CHIONOECETES BAIRDII AND/OR CHIONOECETES JAPONICUS), CONTAINS 2% OR LESS OF: SALT, TAPIOCA STARCH, MIRIN (RICE WINE), WHOLE EGG, SOYBEAN OIL, TETRASODIUM PYROPHOSPHATE, SODIUM TRIPOLYPHOSPHATE, BROWN RICE SYRUP, SOY LECITHIN, GLYCERIN, ARTIFICIAL FLAVORS, CARMINE AND PAPRIKA FOR COLOR, CANOLA OIL, HYDROLYZED GELATIN.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.