This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Alba Botanica™ Fast Fix Sheet Mask Papaya Anti-Acne -- 1 Mask Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Ingredients

Salicylic Acid ,5% (Acne Treatment), Inactive Aloe Barbadensis Leaf Juice, Aqua (Purified Water), Glycerin, Caprylic/capric Triglyceride, Citrus Aurantium Dulcis (Orange), Peel Oil, Citrus Limon (Lemon), Camellia Sinensis Leaf Extract, Carica Papaya (Papaya), Fruit Extract, Cocos Nucifera (Coconut), Fruit Juice, Water, Daucus Carota Sativa (Carrot), Extract, Melissa Officinalis (Lemon Balm), Leaf Extract, Tocopheryl Acetate, Alcohol, Allantoin, Betaine, Biosaccharide Gum-1, Carrageenan, Citric Acid, Gamma-undecalactone, Geramyl Acetate, Glyceryl Caprylate, Glucose, Hexyl Acetate, Hydrolyzed Jojoba Esters, Potassium Hydroxide, Shea Butter Ethyl Esters, Sodium Anistate, Sodium Levulinate, Sucrose Laurate, Triethyl Citrate, Vanillin, Phenosxyethanol, Potassium Sorbate, Sodium Benzoate, Limonene, Linaool, Certified Organic Ingredient

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.