Is Alden's Organic Root Beer Float With Organic Vanilla Ice Cream Bars, Root Beer Float Vegetarian?


Ingredients
MILK CREAM: CANE SUGAR: TAPIOCA SYRUP ROOT BEER BASE (TAPIOCA SYRUP: SUGAR WATER, CARAMEL COLOR NATURAL FLAVOR LEMON JUICE CONCENTRATE), TAPIOCA STARCH: NATURAL VANILLA FLAVOR GUAR GUM, LOCUST BEAN GUM, SOY LECITHIN: XANTHAN GUM.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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