Is ALEIAS CROUTONS GLUTEN FREE CLASSIC, 8 OZ Low FODMAP?

Description
Aleias Croutons Gluten Free Classic 8 oz is a gluten-free option for those seeking a delicious and convenient addition to their meals. Made with homemade gluten-free ingredients, these classic croutons offer a satisfying crunch and flavor. Aleias' commitment to cravability is evident in these croutons, as they strive to provide passion, energy, and innovation in their foods. Families and friends can enjoy Aleias' foods as a single cooking solution, with their gluten-free substitutes for the pantry. While there is no specific information about what people say about this product, the fact that Aleias' foods are gluten-free substitutes suggests that they are appreciated by individuals with dietary restrictions.

Description
Aleias Croutons Gluten Free Classic 8 oz is a gluten-free option for those seeking a delicious and convenient addition to their meals. Made with homemade gluten-free ingredients, these classic croutons offer a satisfying crunch and flavor. Aleias' commitment to cravability is evident in these croutons, as they strive to provide passion, energy, and innovation in their foods. Families and friends can enjoy Aleias' foods as a single cooking solution, with their gluten-free substitutes for the pantry. While there is no specific information about what people say about this product, the fact that Aleias' foods are gluten-free substitutes suggests that they are appreciated by individuals with dietary restrictions.
Ingredients
Brown Rice Flour, White Rice Flour, Potato Starch, Tapioca Flour, Egg Whites, Butter, Brown Sugar, Non-gmo Canola Oil, Eggs, Potato Flour, Yeast, Mustard (Distilled Vinegar, Water, 1 Grade Mustard Seed, Salt, Turmeric, Paprika, Spice, Natural Flavors And Garlic Powder), Guar Gum, Honey, Sea Salt, Cumin
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


