Alesto Berry 5 Raw Fruit & Nut Bars

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Diet Compatibility

Alpha-Gal Friendly
No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 1 ingredient that may not comply.
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Dairy Free
Yes! The manufacturer claims that this product is dairy free.
GERD Friendly
Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.
Gluten Free
Yes! The manufacturer claims that this product is gluten free.
Low FODMAP
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Nightshade Free
Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.
Oat Free
Yes! We believe this product is oat free as there are no oat ingredients listed on the label.
Soy Free
Yes! We believe this product is Soy free as there are no Soy ingredients listed on the label.
Vegan
Yes! The manufacturer claims that this product is vegan.
Vegetarian
Yes! The manufacturer claims that this product is vegetarian.
Barley Free
Corn Free
Egg Free
Fish Free
Garlic Free
Lactose Free
Lupin Free
Milk Free
Onion Free
Peanut Free
Pescatarian
Rye Free
Sesame Free
Shellfish Free
Tree Nut Free
Wheat Free

Ingredients

53% Date Paste, 25% Cashew Nut Pieces, 17% Raisins, 5% Freeze-dried Raspberries, Natural Raspberry Flavouring. Contains Cashew Nut. May also contain Milk, other mIlk, other Nuts and Peanuts.

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Alesto Berry 5 Raw Fruit & Nut Bars Ingredients | Spoonful