Is Al'Fez Kofta Kebab Wrap Kit 410g Gluten Free?

Ingredients

Wheat Wraps (75%) [ Wheat Flour, Water, Rapeseed Oil, Stabilisers (Glycerol, Guar Gum), Wheat Gluten, Dextrose, Emulsifier (Mono- and Di-Glycerides of Fatty Acids), Salt, Acidity Regulator (Malic Acid), Preservatives (Calcium Propionate, Potassium Sorbate), Raising Agent (Sodium Bicarbonate), Flour Treatment Agent (L-Cysteine)], Garlic Sauce (19%) [Water, Garlic Purée, Rapeseed Oil, Single Cream ( Milk ), Modified Maize Starch, Spirit Vinegar, Sugar, Salt, Whey Protein Concentrate ( Milk ), Concentrated Lemon Juice, Yeast Extract], Kofta Spice Mix (4%) [Ground Spices (Spices, Coriander, Paprika, Cardamom, Black Pepper), Salt, Garlic Powder, Onion Powder, Mushroom Powder (Maltodextrin, Concentrated Mushroom Juice), Anti-Caking Agent (Silicone Dioxide), Dried Mint]

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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