Is ALFREDO SAUCE Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 3 ingredients contain lactose depending on the source.

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Why it's not lactose free

cow's milk
ewe's milk
double cream
grana padano cheese
milk proteins
pecorino romano cheese

cow's milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

ewe's milk

double cream

grana padano cheese

+2 more in the app

Every flagged ingredient, explained

Notes and swaps for all 6 flagged ingredients, plus lactose free products to buy instead.

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Ingredients

DOUBLE CREAM, WATER, PECORINO ROMANO CHEESE (EWE'S MILK, SEA SALT, RENNET), MILK PROTEINS, GRANA PADANO CHEESE (COW'S MILK, SEA SALT, RENNET PRESERVATIVE: LYSOZYME FROM EGG) GARLIC, EXTRA VIRGIN OLIVE OIL, ONION, XANTHAN GUM, SEA SALT, SUGAR, BLACK PEPPER, LACTIC ACID.

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