Is Alka-Seltzer Plus Maximum Strength Day Cold & Flu Liquid Gels 20 ea Dairy Free?

Ingredients

In Each Capsule Active Ingredients: Acetaminophen (325 mg), Pain Reliever/Fever Reducer; Dextromethorphan Hydrobromide (10 mg), Cough Suppressant; Phenylephrine Hydrochloride (5 mg), Nasal Decongestant. Inactive Ingredients: FD&C Yellow 6, FD&C Red 40, Gelatin, Glycerin, Polyethylene Glycol, Povidone, Propylene Glycol, Purified Water, Shellac, Sodium Hydroxide, Sorbitol Sorbitan Solution, Titanium Dioxide.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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