Is All Free Double Chocolate Chip Brownie Bites Low FODMAP?
Description
Intense chocolate flavor with a dense, fudgy interior and slightly crisp edges. Bite-size pieces are commonly eaten as quick snacks, packed in lunchboxes for on-the-go moments, served at gatherings, or used as dessert accents. Reviewers often note consistent texture, convenient portioning and portability, and noted chocolate intensity across repeat purchases.
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Description
Intense chocolate flavor with a dense, fudgy interior and slightly crisp edges. Bite-size pieces are commonly eaten as quick snacks, packed in lunchboxes for on-the-go moments, served at gatherings, or used as dessert accents. Reviewers often note consistent texture, convenient portioning and portability, and noted chocolate intensity across repeat purchases.
Ingredients
Water, Organic Cane Sugar, Sunflower Oil, Potato Starch, Egg Substitute (potato Flour, Sugar, Guar Gum, Sunflower Lecithin, Sunflower Oil, Enzyme), Glycerine, Cocoa Powder, Whole Grain Rice Flour, Inulin, Cultured Brown Rice, Brown Rice, Cultured Rice Flour, Cellulose, Natural Flavors, Baking Soda, Sodium Acid, Pyrophosphate, Sea Salt, Xanthan Gum, Topping: Semi-sweet Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter). Manufactured In A Facility That Handles Egg, Soya And Sesame.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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