Is ALL NATURAL BAKED GOODS Dairy Free?

Ingredients

ALL NATURAL GLUTEN FREE FLOUR(WHITE RICE FLOUR, BROWN RICE FLOUR, TAPIOCA FLOUR, POTATO STARCH, XANTHAN GUM, CORNSTARCH), UNSALTED BUTTER, SUGAR, NATURAL VANILLA, FRESH WHOLE EGGS, SALT, NATURAL FOOD COLORING. FROSTING: SUGAR, WATER, VANILLA, NATURAL COLORING, CHOCOLATE (SUGAR, PALM KERNEL AND PALM OILS, COCOA (PROCESSED WITH POTASSIUM CARBONATE), NON FAT MILK, SUNFLOWER LECITHIN, PURE VANILLA, MADE WITH NON-HYDROGENATED OILS)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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