Is ALL NATURAL BREAD SPREAD & DIP, FETA & PINK PEPPERCORN GERD Friendly?
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Why it's not GERD friendly
- citric acid
- feta cheese
- garlic
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
FETA CHEESE, EXTRA VIRGIN OLIVE OIL, CANOLA OIL, GARLIC, PINK PEPPERCORNS, POPPY SEED, HERBS & SPICES, AND CITRIC ACID.
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Where to buy
ALL NATURAL BREAD SPREAD & DIP, FETA & PINK PEPPERCORN is available at 1 retailer
About this product
Spread · Spreadable