Is ALL NATURAL FRESH SALSA, MANGO HABANERO Nightshade Free?
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Why it's not nightshade free
- fresh habanero pepper
- tomato sauce
- organic chili sauce
- tomatoes
fresh habanero pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus nightshade free products to buy instead.
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Ingredients
TOMATOES (TOMATOES, CALCIUM CHLORIDE [TO MAINTAIN FIRMNESS]), MANGO, FRESH ONION, TOMATO SAUCE (TOMATOES, SALT, NATURAL CITRIC ACID), ORGANIC CHILI SAUCE, LIME JUICE, OLIVE OIL, RED WINE VINEGAR, FRESH SCALLION, SUGAR, FRESH HABANERO PEPPER, FRESH GARLIC, FRESH CILANTRO, SALT, CULTURED DEXTROSE (ALL-NATURAL PRESERVATIVE), SPICES.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.
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About this product
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