Is All One Nutritech Original Formula Multiple Vitamin and Mineral Powder Low FODMAP?

Ingredients

Typical Amino Acid Profile ( Alanine , Arginine , Aspartic Acid , Cystine/cysteine , Glutamic Acid , Glycine , Histidine , Isoleucine , Leucine , Lysine , methionine , Phenylalanine , Proline , Serine , Threonine , Tryptophan , Tyrosine , Valine ) . Other Ingredients : Rice Bran , Lemon Bioflavonoids ( Lemon Fruit ) , Lecithin ( as , Soy Lecithin ) , Inositol , Hesperidin Complex ( Citrus Fruit ) , Para Amino Benzoic Acid ( Paba ) , Rutin , In : A Base Of : Papain , Betaine Hcl , Kelp , Choline ( As Choline Bitartrate and Lecithin ) . .

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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