Is Allergy update gestion TESCO freeFROM GLUTEN WHEAT Dairy Free?

Ingredients

Dried Rice Noodles (66%) [Rice Flour, Tapioca Starch], Maltodextrin, Flavourings, Potato Starch, Dried Sweetcorn, Garlic Powder, Dried Chicken, Potassium Chloride, Onion Powder, Dried Mushroom, Concentrated Mushroom Juice, Salt, Dried Chives, Colour (Curcumin), Black Pepper. Allergy Advice May contain egg. Gluten Free, Wheat Free, Milk Free. Caution Although every care has been taken to remove bones, some may remain. Recycling CLEAN SLEEVE POT Recycle Recycle Tesco Stores Lt Garden City AL Tesco Ireland Gresham Hou Marine Road. FILM RECYCLE AT LARGE SUPERMARKET Do not recycle Dun Laoghaire. C Tesco 2025. SC25 2491" > FILL LINE

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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