This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Allinson's The Champion Wholemeal & Rye 4 Rolls GERD Friendly?

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Wholemeal Wheat Flour, Water, Yeast, Rye Flour, Wheat and Rye Sourdough, Wheat Protein, Malted Barley Flour, Vegetable Oils (Rapeseed, Sustainable Palm), Fermented Wheat Flour, Vinegar, Salt, Sustainable Soya Flour, Molasses Sugar, Emulsifiers: E471, E472e, Dextrose, Wheat Starch, Flour Treatment Agent: Ascorbic Acid (Vitamin C), With 54% Wholegrain (Wholemeal Wheat Flour, Malted Barley Flour)

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Bread · Roll

Flavor
Neutral
Texture
Soft
Commonly used for
BreakfastSandwichSnacking
GERD Friendly? Allinson's The Champion Wholemeal & Rye 4 Rolls | Spoonful