Is Almo Nature Holistic Maintenance - Oily Fish 2 Kg Dairy Free?


Ingredients
Fresh anchovy* 26%, maize**, dried chicken 19.2%, rice, chicken fat, maize proteins**, hydrolysed animal proteins, brown rice flour, minerals, mannanoligosaccharides 0.1%, inulin from chicory - a source of FOS - 0.1%*Natural source of omega 3**No GMO
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


