Is Trader Joe's Non-Dairy Almond Beverage Original Unsweetened Low FODMAP?
Description
Delicate nutty flavor with a mild, slightly sweet profile and a smooth, creamy texture that pours easily. Commonly used as a coffee or cereal pour-over, in smoothies, or for baking and cooking. Customer reviews often note consistent quality, pleasant taste, and convenience of packaging for everyday use and simple refrigeration.
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Description
Delicate nutty flavor with a mild, slightly sweet profile and a smooth, creamy texture that pours easily. Commonly used as a coffee or cereal pour-over, in smoothies, or for baking and cooking. Customer reviews often note consistent quality, pleasant taste, and convenience of packaging for everyday use and simple refrigeration.
Ingredients
Almond Base (filtered Water, Almonds), Tricalcium Phosphate, Sea Salt, Gellan Gum, Sunflower Lecithin, Locust Bean Gum, Vitamin A Palmitate, Ergocalciferol (vitamin D2), Dl-alpha Tocopherol Acetate (vitamin E). Contains Almonds
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.