Is Aloha Oatmeal Chocolate Chip Vegetarian?
Description
Soft, chewy breakfast cookies with sweet mix-in morsels deliver toasted, slightly caramelized flavor and a tender crumb, commonly enjoyed for breakfast, snacks, or with coffee. Reviewers often note convenient portability and sweetness, while some report uneven distribution of mix-ins and variability in softness between batches and note packaging and freshness.
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Description
Soft, chewy breakfast cookies with sweet mix-in morsels deliver toasted, slightly caramelized flavor and a tender crumb, commonly enjoyed for breakfast, snacks, or with coffee. Reviewers often note convenient portability and sweetness, while some report uneven distribution of mix-ins and variability in softness between batches and note packaging and freshness.
Ingredients
Protein blend* (brown rice protein*, pumpkin seed protein*), tapioca fiber*, sunflower seed butter* (roasted sunflower seeds*, sunflower oil*), chocolate chips* (chocolate*, cane sugar*, cocoa butter*, vanilla extract*), tapioca syrup*, rolled oats*, vegetable glycerin*, brown sugar*, brown rice crisps* (brown rice*, brown rice syrup*, salt), natural flavor*, sea salt, vanilla extract*. *Organic. Manufactured in a facility that also processes fish, milk, peanuts, sesame, soy, tree nuts, and wheat.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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