This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Aloo Bhujia Gluten Free?

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Potato (44%), Edible Vegetable Oil (Cotton Seed, Corn, Palmolein, Ground Nut and Rice Bran), Gram Pulse Flour, Rice Flour, Iodised Salt, Edible starch, Spices & Condiments (Coriander Powder, Cumin Powder, Mango Powder, Garlic Powder, Onion Powder, Lemon Powder, Ginger Powder, Red Chilli Powder, Mace Powder, Nutmeg Powder, Turmeric Powder, Mint Leaves Powder), Acidity Regulator (INS 330), Anticaking Agent (INS 551), Flavour Enhancers (INS 627 & INS 631) and Natural & Nature Identical Flavouring Substances.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Gluten Free? Aloo Bhujia | Spoonful