Is Aloo Tikki Vegetarian?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Potatoes, Paneer (Milk, Modified Milk , Citric Acid, Calcium Chloride, Potassium Sorbate , Modified Potato Starch, Guar Gum, Xanthan Gum), Toasted Wheat Crumbs ((Wheat Flour Enriched With Niacin, Ferrous Sulphate, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Yeast, Salt), Wheat Flour, Green Peas, Spices, Salt, Ginger, Garlic, Green Chilies, Coriander, Onions, Fried In Canola Oil
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Where to buy
Aloo Tikki is available at 1 retailer
About this product
Snack · Patty