Is Aloo Tikki Alpha-Gal?
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Ingredients
Potatoes, Corn Flour, Moong Lentils, Chick Pea Lentils, Refined Palmolein Oil, Green Peas, Salt, Mixed Spices (Dry Ginger Powder, Clove, Nutmeg, Mace, Cinnamon, Black Pepper, Cardamon & Bay Leaf), Cumin, Cottage Cheese, Ginger, Green Chilli, Black Salt, Cashew Nut, Coriander Leaves, Chilli Powder & Dry Mango Powder, Sweet Chutney: Sugar, Dry Mango Slices, Dates, Tamarind, Dry Ginger Powder, Mixed Spices (Dry Ginger Powder, Clove, Nutmeg, Mace, Cinnamon, Black Pepper, Cardamom & Bay Leaves), Red Chilli Powder, Black Pepper Powder & Asafoetida, Green Chutney: Coriander Leaves, Lemon Juice, Mint Leaves, Mixed Spices (Coriander Seeds, Red Chilli, Turmeric Powder, Black Pepper, Pomegranate Seeds, Mint, Dry Fenugreek Leaves, Dried Mango Powder, Dried Ginger Powder, Mustard Seeds, Fennel Seeds, Cardamom Seeds, Cassia, Dried Onion, Dried Garlic, Clove, Nutmeg, Caraway, Mace, Green Cardamom & Asafoetida), Cumin Powder, Contains Statement: Cashe
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.