Is Alpine Muesli Mix Dairy Free?

Ingredients

My Fumet, D Brown Rice Syrup, Rolled Oats, Raisins, Soy Protein Isolate, Rice Flour, Cane Syrup, Peanuts, Peanut Butter, Roasted Soybeans, Dat Fibre, Soy Flour, Dried Cane Syrup Pumpkin Seeds, Unsweetened Chocolate, Sunflower Seeds, Sea Salt, Flavourings, Cocoa Butter, Barley Malt Extract, Sunflower Oil, Emulsifier: Soy Lecithin, Antioxidant: Tocopherol Rich Extracts, Vitamins&minerals: Calcium Salts Of Orthophosphoric Acid, Magnesium Oxide, L-ascorbic Acid (Vit, C), Ol-alpha Tocopheryl Acetate (Vit, E), Beta Carotene (Vit, A), Nicotinamide (Niacin), Riboflavin (Vit, B2), Thiamine Mononitrate (Vit, B1), Pyridoxine Hydaochloride (Vit, B6), Ergocalciferol (Vit, D), Cyanocobalamin (Vit, B12), May Contain Rye, Triticale, Wheat, Nuts And Traces Of Milk 0Taten:rrauner Beissirud Haffrelocken, Bosinen, Sojaprntein-isolat, Reismehl, Rohrzuckersirup, Erdnusse, Eronussbutter

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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