Is Alpine Muesli Mix Gluten Free?

Ingredients

My Fumet, D Brown Rice Syrup, Rolled Oats, Raisins, Soy Protein Isolate, Rice Flour, Cane Syrup, Peanuts, Peanut Butter, Roasted Soybeans, Dat Fibre, Soy Flour, Dried Cane Syrup Pumpkin Seeds, Unsweetened Chocolate, Sunflower Seeds, Sea Salt, Flavourings, Cocoa Butter, Barley Malt Extract, Sunflower Oil, Emulsifier: Soy Lecithin, Antioxidant: Tocopherol Rich Extracts, Vitamins&minerals: Calcium Salts Of Orthophosphoric Acid, Magnesium Oxide, L-ascorbic Acid (Vit, C), Ol-alpha Tocopheryl Acetate (Vit, E), Beta Carotene (Vit, A), Nicotinamide (Niacin), Riboflavin (Vit, B2), Thiamine Mononitrate (Vit, B1), Pyridoxine Hydaochloride (Vit, B6), Ergocalciferol (Vit, D), Cyanocobalamin (Vit, B12), May Contain Rye, Triticale, Wheat, Nuts And Traces Of Milk 0Taten:rrauner Beissirud Haffrelocken, Bosinen, Sojaprntein-isolat, Reismehl, Rohrzuckersirup, Erdnusse, Eronussbutter

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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