Is Alpro Greek Style - Plain Vegan?
Description
Thick, creamy and mildly tangy, this Greek-style plain alternative offers a smooth, spoonable texture commonly suited to breakfasts, smoothies, fruit and granola, sauces or baking. Reviewers cite a pleasantly subtle tang, occasional variation in thickness between batches, and overall versatility; some frequently note it’s less sharp than traditional Greek yogurt.
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Description
Thick, creamy and mildly tangy, this Greek-style plain alternative offers a smooth, spoonable texture commonly suited to breakfasts, smoothies, fruit and granola, sauces or baking. Reviewers cite a pleasantly subtle tang, occasional variation in thickness between batches, and overall versatility; some frequently note it’s less sharp than traditional Greek yogurt.
Ingredients
Soya base (Water, Hulled soya beans (15.7%)), Sugar, Stabiliser (Pectins), Calcium (Tri-calciumcitrate), Acidity regulators (Sodium citrates, Citric acid), Natural flavouring, Sea salt, Antioxidants (Tocopherol-rich extract, Fatty acid esters of ascorbic acid), Vitamins (B12, D2), Yogurt cultures (S. thermophilus, L. bulgaricus).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.