Is Amazing Grass Green Superfood: Organic Wheat Grass and 7 Super Greens Powder, 2 servings of Fruits & Veggies per scoop, Original Flavor, 30 Servings Vegetarian?
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Ingredients
All Natural,ganic Include Organic Wheat Grass, Organic Barley Grass, Organic Alfalfa, Organic Spirulina, Organic Spinach, Organic Chlorella (Cracked Cell-wall), Organic Broccoli, Organic Pure Acai From Sambazon, Organic Maca, Organic Carrot, Organic Beet, Raspberry, Rose Hips, Pineapple, Green Tea, Acerola Cherry, Organic Flax Seed Powder, Apple Pectin Fiber, F,o,s, (From Chicory Root), L, Acidophilus, Alpha And Beta Amylase, Protease, Lipase, Lactase, Cellulase, Siberian Eleuthero Root And Peppermint
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.