Is Amazing Grass Kidz Superfood: Organic Vegan Superfood Nutrition Shake for Kids, Greens, Fruits, Veggies with Pre and Pro Biotics, Outrageous Chocolate, 30 Servings Low FODMAP?
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Ingredients
All Natural S Amazing Grass Phyto-nutritious Fruit And Veggie Blend E (Greens-organic Wheat Grass, Organic Barley Grass, Organic Alfalfa, Asparagus, Lima Beans, Green Peas, Kale, Kiwi, Organic Spinach, Organic Broccoli, Brussel Sprouts, Green Beans, Zucchini Oranges/yellows- Apricots, Organic Carrots, Mangos, Pineapple Sweet Potatoes, Tangerines, Yellow Squash Reds-pomegranites, Raspberries, Guavas, Cranberries, Red Cabbage, Cherries, Tomatoes, Blues/purples-beets, Plums, Purple Grapes, Blueberries), Organic 9 Oat Fiber, Organic Soy Milk Powder (Organic Soy Beans, Organic Cane Juice), Organic Cocoa, Fos (From Chicory Root), Dutch Cocoa, Natural Vanilla, Apple Pectin Fiber, Carrageenan, Sea Salt, Silicon Dioxide (Anti-caking), Contains Organic Non-gmo Soy
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.