Is Amazing Grass Raw Reserve Original Whole Food Supplement Dairy Free?


Ingredients
Amazing Grass (R), Proprietary Aquatic Algae Blend (Organic Spirulina, Organic Chlorella, Organic E3 Live(r) Afa (Aphanizomenon Flos-aquae)), Organic Barley Grass, Organic Wheat Grass, Organic Alfalfa, Organic Nettle, Organic Kale, Organic Dandelion, Organic Kelp, Organic Bladderwrack, Organic Rockweed, Organic Sea Lettuce, Organic Dulse, Organic Alaria, Organic Maca, Organic Burdock Root, Organic Ginger, Organic Aloe Vera, Organic Cayenne, Organic Acai, Organic Blueberry, Organic Goji, Bacillus Subtillis, Bifidobacterium Bifidum, Bifidobacterium Breve, Bifidobacterium Longum, Lactobacillus Acidophilus, Lactobacillus Casei, Lactobacillus Paracasei, Lactobacillus Plantarum, Lactobacillus Rhamnosus, Streptococcus Thermophilus, Amylase (A, Oryzae), Cellulase (A, Niger), Protease (A, Oryzae), Lipase (R, Oryzae), Stevia, Citric Acid And Natural Flavors
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


