Is Amazon Beverages Amazonia Guarana Water, 16.5 oz Low FODMAP?

Ingredients

Reverse Osmosis Water, Coconut Water (From Concentrate), Fruit Juices (Color), Citric Aciod, Malic Acid, Guarana (Paullinia Cupana), Seed Extractive, Stevia Rebaudiana Leaf Extract, D-calcium Pantothenate (B5), Niacinamide (B3), Natural Flavor, D-alpha-tocopheryl Acetate (Vitamin E), Yerba Mate (Llex Paraguariensis), Leaf Extractive, Vitamin A Palmitate, Pyridoxine Hydrochloride (B6), Cyanocobalamin (B12)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Amazon Beverages Amazonia Guarana Water, 16.5 oz is available at 1 retailer