Is Amazon Beverages Amazonia Guarana Water, 16.5 oz Vegetarian?
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Ingredients
Reverse Osmosis Water, Coconut Water (From Concentrate), Fruit Juices (Color), Citric Aciod, Malic Acid, Guarana (Paullinia Cupana), Seed Extractive, Stevia Rebaudiana Leaf Extract, D-calcium Pantothenate (B5), Niacinamide (B3), Natural Flavor, D-alpha-tocopheryl Acetate (Vitamin E), Yerba Mate (Llex Paraguariensis), Leaf Extractive, Vitamin A Palmitate, Pyridoxine Hydrochloride (B6), Cyanocobalamin (B12)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.