Is Ambre Solaire SPF 30 Ultra-hydrating Sun Cream Travel Low FODMAP?

Ingredients

884837 6, Aqua / Water, Glycerin, Octocrylene, Isopropyl Palmitate, Ethylhexyl Salicylate, Butyl Methoxydibenzoylmethane, Alcohol Denat., Titanium Dioxide [Nano] / Titanium Dioxide, Talc, Ethylhexyl Triazone, Potassium Cetyl Phosphate, Diisopropyl Sebacate, Synthetic Wax, Tocopherol, Stearic Acid, Phenoxyethanol, Thermus Thermophillus Ferment, PEG-100 Stearate, Eugenol, Triethanolamine, Palmitic Acid, Xanthan Gum, Linalool, Benzyl Alcohol, Caprylyl Glycol, Terephthalylidene Dicamphor Sulfonic Acid, Acrylates/C10-30 Alkyl Acrylate Crosspolymer, Myristic Acid, Disodium EDTA, Butyrospermum Parkii Butter / Shea Butter, Potassium Sorbate, Citric Acid, Aluminum Hydroxide, Glyceryl Stearate, Parfum / Fragrance, (F.I.L. C191343/1)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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