No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is AMERICAN CLASSICS SAVORY CHUNKS OF SEAFOOD, LIGHTLY DRESSED IN TANGY MAYO SALAD Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Ingredients

IMITATION CRAB (ALASKA POLLOCK, WATER, SUGAR, SOYBEAN OIL, POTATO STARCH, WHEAT STARCH, SALT, NATURAL CRAB FLAVORS, MIRIN WINE [SAKE, SUGAR, SALT, WATER, YEAST EXTRACT], PAPRIKA EXTRACT IN SOYBEAN OIL, LYCOPENE). MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLKS, VINEGAR, SALT), WATER, VINEGAR, CELERY, MODIFIED CORN STARCH, LEMON JUICE CONCENTRATE, GARLIC POWDER, SODIUM BENZOATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), XANTHAN GUM.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.