Is AMERICAN SCRAMBLE CAGE FREE EGG, SALSA, SWEET POTATO, TURKEY SAUSAGE, CHEDDAR CHEESE, RED PEPPER, YELLOW PEPPER, MUSHROOM & ONION, AMERICAN SCRAMBLE Low FODMAP?
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Ingredients
Scrambled Eggs (Eggs, Milk, Cornstarch, Sea Salt, White Pepper), Water, Organic Sweet Potatoes, Cooked Turkey Breakfast Sausage (Turkey Thigh, Water, Salt, Spices, Sugar), Onions, Cheddar Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Enzymes, Annatto (Color)), Red Peppers, Yellow Peppers, Mushrooms, Organic Tomato Paste, Contains Less Than 2% Of Green Peppers, Distilled White Vinegar, Honey, Salt, Cornstarch, Onion Powder, Spices, Chili Peppers, Garlic Powder, Paprika
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.