Is Amy's Vegan Chili Mac & Cheeze Gluten Free?

Ingredients

Filtered Water, Organic Rice Pasta (organic Rice Flour, Filtered Water), Vegan Cheddar-style Cheeze (filtered Water, Tapioca Starch, Expeller Pressed High Oleic Safflower Oil, Coconut Oil, Inactive Yeast, Pea Protein, Salt, Vegan Natural Flavors, Xanthan Gum, Citric Acid, Yeast Extract, Annatto [color]), Organic Red Beans, Organic Onions, Organic Tofu (filtered Water, Organic Soybeans, Magnesium Chloride), Expeller Pressed High Oleic Safflower And/or Sunflower Oil, Organic Sweet Rice Flour, Organic Green Chiles, Spices, Sea Salt, Organic Garlic, Organic Tomato Pur�e, Organic Ketchup (organic Tomato Concentrate, Organic Distilled Vinegar, Organic Cane Sugar, Sea Salt, Organic Onion Powder, Organic Spice, Natural Flavor), Organic Jalape�o Peppers, Nutritional Yeast, Mustard Powder, Organic Smoked Paprika. Contains Soy. This Product Is Made In A Facility That Also Processes Foods Containing Wheat, Milk, Tree Nuts, And Seeds (including Sunflower Seeds).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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