Is Ancient Grains - 9 Grains & Honey Frozen Waffles Vegetarian?

Ingredients

Water, Whole Wheat Flour (Organic), Kamut Khorasan Wheat Flour (Organic), Spelt Flour (Organic), Soy Oil (Organic), Oat Fiber (Organic), Leavening Agent (Sodium Acid Pyrophosphate, Sodium Bicarbonate, And Monocalcium Phosphate), Rolled Oats (Organic), Honey (Organic), Cane Sugar (Organic), Pear Juice Concentrate (Organic), Soy Lecithin (Organic), Oat Bran (Organic), Quinoa (Organic), Millet (Organic), Barley Flour (Organic), Brown Rice Flour (Organic), Wheat Bran (Organic), Amaranth (Organic), Sea Salt

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

Ancient Grains - 9 Grains & Honey Frozen Waffles is available at 2 retailers

About this product

Breakfast Item · Frozen