Is ANCIENT GRAINS WITH SEA SALT BROWN RICE CRACKERS, ANCIENT GRAINS WITH SEA SALT Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

Why it's not nightshade free

  • potato starch

potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus nightshade free products to buy instead.

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Ingredients

BROWN RICE FLOUR, POTATO STARCH, SAFFLOWER OIL, SORGHUM FLOUR, QUINOA, SESAME SEEDS, MILLET, FLAX SEED, AMARANTH, SEA SALT.

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Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyYes

Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.

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About this product

Cracker · Cracker

Flavor
SavorySaltyNutty
Texture
CrunchyCrispy
Commonly used for
SnackingDippingSandwichSide Dish
Nightshade Free? ANCIENT GRAINS WITH SEA SALT BROWN RICE CRACKERS, ANCIENT GRAINS WITH SEA SALT | Spoonful