Is Ancient Nutrition Organic SuperGreens Mango Flavors Dairy Free?

Ingredients

Greens, Veggie And Fruit Blend: Organic Alfalfa Grass Juice, Organic Oat Grass Juice, Organic Spirulina, Organic Beet Root, Organic Chlorella, Organic Carrot Root, Organic Spinach Leaf, Organic Wild Blueberry, Organic Bilberry, Organic Dandelion, Organic Moringa, Organic Pomegranate Fruit, Organic Broccoli Stalk And Flower, Organic Spinach Leaf, Organic Kale Leaf, Organic Acerola Berry, Organic Elderberry, Organic Noni Fruit. Digestive Health Blend: Organic Apple Fiber, Bacillus Coagulans Snz-1969 (1 Billion Cfu), Organic Jerusalem Artichoke, Lipase, Protease, Amylase, Cellulase, Lactase, Bromelain. Fermented Botanical And Mushroom Blend: Organic Fermented Black Radish Root, Organic Reishi Mushroom, Organic Fermented Cordyceps Mushroom, Organic Fermented Shiitake Mushroom, Organic Fermented Ginger Root, Organic Fermented Turmeric Root, Organic Milk Thistle Seed. Organic Mango Flavour With Other Natural Flavors, Organic Orange Flavor, Citric Acid, Organi Luo Han Go Extract.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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