Is Andes Crème de Menthe Thin Mints, 4.67 oz. Peanut Free, Gluten Free. Contains Milk. Vegetarian?

Description
Bright peppermint-forward flavor balanced with smooth creaminess, delivered in thin, crisp rounds that snap easily. Often used as after-dinner mints, baking mix-ins, coffee accompaniments, or holiday stocking-stuffers. Customer reviews frequently cite pronounced mint taste, pleasant crunch, and convenience for gifting; some note the sweetness level as higher than expected overall.

Description
Bright peppermint-forward flavor balanced with smooth creaminess, delivered in thin, crisp rounds that snap easily. Often used as after-dinner mints, baking mix-ins, coffee accompaniments, or holiday stocking-stuffers. Customer reviews frequently cite pronounced mint taste, pleasant crunch, and convenience for gifting; some note the sweetness level as higher than expected overall.
Ingredients
SUGAR, PARTIALLY HYDROGENATED VEGETABLE OILS (PLAM KERNEL AND PALM), COCOA (PROCESSED WITH ALKALI), NONFAT MILK, LACTOSE, MILK PROTEIN CONCENTRATE, SOY LECITHIN (AN EMULSIFIER), NATURAL AND ARTIFICIAL FLAVORS, PEPPERMINT OIL, COLORS ADDED (YELLOW 5 LAKE, BLUE 1 LAKE)
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


