Is Annabel Karmel Little Meals Cottage Pie 200g Alpha-Gal?
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Ingredients
Potato & Carrot Mash (55%) Potato (40%), Carrot (1 0%), Milk Solids, Vegetable Oil, Cheddar Cheese (M ilk), Natural Flavours (Milk, Wheat), Parmesan Che ese (Milk), Unsalted Butter (Milk), Wheat Fibre, G ravy Sauce (45%) Tomatoes Tomatoes, Acidity Regula tor (330), Firming Agent (509), Water, Beef, Veget ables Onion, Carrots, Red Capsicum (1.5%), Cornflo ur, Sundried Tomatoes, Apple, Tomato Paste, Tomato Sauce (Acidity Regulator (260, 330)), Parmesan Ch eese (Milk), Yeast Extract, Worcestershire Sauce, Garlic, Herbs, Apple Juice Concentrate.
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.