Is Annabel Karmel Mighty Bolognese Mac & Cheese 200g Dairy Free?

Ingredients

Cooked Macaroni Pasta (33%) (Water, Durum Wheat Semolina), Water, Vegetables (13%) (Butternut Squash, Sweet Potato, Carrot, Celery ), Semi Skimmed Milk , Beef (8%), Tomatoes, Mature Cheddar Cheese ( Milk ) (3%), Reduced Fat Cheese ( Milk ) (2%), Tomato Purée, Tomato Juice, Half Cream ( Milk ), Onion, Cornflour, Medium Fat Soft Cheese ( Milk ), Beef Stock (Beef Stock (Water, Beef Fat, Beef Extract), Yeast Extract, Sugar, Salt, Caramelised Sugar Syrup, Mushroom Extract, Red Wine Extract, Cornflour, Flavouring, Black Pepper), Beef Stock (Water, Beef Extract, Tomato Paste, Onion, Carrot), Garlic Purée, Sundried Tomato Paste (Rehydrated Sundried Tomatoes (Water, Tomato, Salt), Rapeseed Oil, White Wine Vinegar, Sugar, Salt, Rosemary, Black Pepper, Olive Oil, Basil, Garlic Oil), Wheat Flour ( Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Basil, Yeast Extract, Oregano, Thyme, Vegetable Stock (Maltodextrin, Salt, Onion Powder, Flavouring, Yeast Extract, Rapeseed Oil, Parsley, Black Pepper), Parsley, Sage, White Pepper

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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