Is Annabel Karmel Tasty Chicken Pasta in a Tomato & Veggie Sauce 200g Dairy Free?

Ingredients

Sauce (76%) (Tomato, Onion, Water, Mascarpone Full Fat Soft Cheese (5%) (Full Fat Soft Cheese ( Milk ), Cornflour, Sea Salt), Apple Puree, Carrot, Red Pepper, Butternut Squash, Slow Roasted Tomato Paste (Slow Roasted Tomato, Sunflower Oil, Spirit Vinegar, Tomato Paste, Sugar, Sea Salt, Dried Garlic, Black Pepper, Rosemary, Rubbed Basil, Water), Mature Cheddar Cheese ( Milk ), Rapeseed Oil, Garlic Puree, Cornflour, Basil, Black Pepper, Oregano, Dried Thyme), Cooked Chicken Breast (15%) (Chicken Breast, Salt), Ditali Rigati Pasta (9%) (Durum Wheat Semolina)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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