Is Annabel Karmel Tasty Chicken Pasta in a Tomato & Veggie Sauce 200g Nightshade Free?

No. This product is not nightshades free as it lists 5 ingredients that contain nightshades.

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Why it's not nightshade free

tomato paste
slow roasted tomato
red pepper
slow roasted tomato paste
tomato

tomato paste

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

slow roasted tomato

red pepper

slow roasted tomato paste

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Every flagged ingredient, explained

Notes and swaps for all 5 flagged ingredients, plus nightshade free products to buy instead.

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Ingredients

Sauce (76%) (Tomato, Onion, Water, Mascarpone Full Fat Soft Cheese (5%) (Full Fat Soft Cheese ( Milk ), Cornflour, Sea Salt), Apple Puree, Carrot, Red Pepper, Butternut Squash, Slow Roasted Tomato Paste (Slow Roasted Tomato, Sunflower Oil, Spirit Vinegar, Tomato Paste, Sugar, Sea Salt, Dried Garlic, Black Pepper, Rosemary, Rubbed Basil, Water), Mature Cheddar Cheese ( Milk ), Rapeseed Oil, Garlic Puree, Cornflour, Basil, Black Pepper, Oregano, Dried Thyme), Cooked Chicken Breast (15%) (Chicken Breast, Salt), Ditali Rigati Pasta (9%) (Durum Wheat Semolina)

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 7 ingredients contain GERD friendly depending on the source.

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