Is Annabel Karmel Yummy Little Lasagne 200g Dairy Free?


Ingredients
Beef Ragu (60%) (Tomato (25%), Beef (22%), Water, Onion (10%), Apple Puree, Carrot (6%), Red Pepper, Slow Roasted Tomato Paste (Slow Roasted Tomato, Sunflower Oil, Spirit Vinegar, Tomato Paste, Sugar, Sea Salt, Dried Garlic, Black Pepper, Rosemary, Rubbed Basil, Water), Garlic Puree, Basil, Rapeseed Oil, Cornflour, Tomato Paste, Vegetable Stock (Water Yeast Extract, Salt, Onion Powder, Carrot Juice Concentrate, Dehydrated Potato, Sunflower Oil, Sugar, Leek Powder, Lemon Juice Concentrate, Garlic Powder), Oregano, Dried Thyme, Rosemary, Ground Bay Leaves), Cheese Sauce (30%) (Water, Milk , Mature Cheddar Cheese ( Milk ), Cornflour), Mini Pasta Squares (10%) (Durum Wheat Semolina, Water, Whole Egg )
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.