Is Annabel Karmel Yummy Little Lasagne 200g Gluten Free?
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Ingredients
Beef Ragu (60%) (Tomato (25%), Beef (22%), Water, Onion (10%), Apple Puree, Carrot (6%), Red Pepper, Slow Roasted Tomato Paste (Slow Roasted Tomato, Sunflower Oil, Spirit Vinegar, Tomato Paste, Sugar, Sea Salt, Dried Garlic, Black Pepper, Rosemary, Rubbed Basil, Water), Garlic Puree, Basil, Rapeseed Oil, Cornflour, Tomato Paste, Vegetable Stock (Water Yeast Extract, Salt, Onion Powder, Carrot Juice Concentrate, Dehydrated Potato, Sunflower Oil, Sugar, Leek Powder, Lemon Juice Concentrate, Garlic Powder), Oregano, Dried Thyme, Rosemary, Ground Bay Leaves), Cheese Sauce (30%) (Water, Milk , Mature Cheddar Cheese ( Milk ), Cornflour), Mini Pasta Squares (10%) (Durum Wheat Semolina, Water, Whole Egg )
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.