Is Apă minerală naturală carbogazificată Vegetarian?
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Ingredients
E2 Apa Minerala Naturala Carbogazificatx Compozitie Chimica L, Sodiu, 21, Cloruri, &Lt,5 Calciu, 69, Sulfati, 41, Magneziu, 18, Ph,6, Potasiu, 10, Reziduu Sec 391 &Lt,5 A Se Consuma, De Preferinta, Inainte Inscriptionata Pe T A Se Pastra La Loc Racoros, Ferit De N De Razele Soarel Co, Mn, , 3000 Conform Analizei Snam Nr, 10025/2018 Locul De Exploatare Biborteni-batani
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.