Is APPLE BERRY CRISP FRESHLY PEELED APPLES, JUICY WILD BLUEBERRIES FROZEN AT PEAK RIPENESS, RASPBERRIES, BLACKBERRIES & RHUBARB, TOPPED WITH A DELICIOUS BROWN SUGAR & BUTTERY OAT CRUMBLE OAT CRUMBLE, APPLE BERRY Low FODMAP?

Ingredients

APPLES, RHUBARB, BLUEBERRIES, BROWN SUGAR, BLACKBERRIES, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, RASPBERRIES, BUTTER (CREAM, SALT), MODIFIED TAPIOCA STARCH, OATS, HIGH FRUCTOSE CORN SYRUP, CALCIUM CITRATE, ENZYMES, CINNAMON, WATER, SALT, GUAR GUM, XANTHAN GUM, POTASSIUM SORBATE (AS A PRESERVATIVE), CONCENTRATED LEMON JUICE.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Frozen Dessert · Frozen