Is Apple Bites Vegan?
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Ingredients
Apple Filling (Water, Glucose-fructose, Dried Apples, Sugar, Modified Corn Starch, Salt, Calcium Sulphate, Ascorbic Acid, Cinnamon, Citric Acid, Glycerin, Benzoic Acid, Potassium Sorbate, Sodium Benzoate, Sodium Erythorbate, Sulphites, Spice), Enriched Wheat Flour, Water, Soybean Oil, Baking Powder, Modified Corn Starch, Salt, Soy Lecithin, Contains Statement: Soy, Sulphites, Wheat
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.