Is Apple Cider Cake Bites Vegan?

Ingredients

Calcium, Iron, Potassium, Sugar, bleached enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, eggs, margarine (interesterified soybean oil, water, mono- and diglycerides, sodium benzoate [preservative], natural flavor, beta-carotene [color], vitamin A palmitate), cream cheese (milk, cream, salt, stabilizers [guar gum, locust bean gum, xanthan gum], cheese culture), vegetable oil (contains one or more of the following: soybean oil, canola oil, palm oil, and/or palm kernel oil), apples (apples, ascorbic acid, citric acid, salt), contains less than 2% of the following: modified corn starch, cinnamon, salt, mono- and diglycerides, modified whey, natural and artificial flavors, apple juice concentrate, vital wheat gluten, lemon juice, potassium sorbate (preservative), citric acid, sodium benzoate (preservative), sodium aluminum phosphate, sodium bicarbonate, maltodextrin, ethyl alcohol, nonfat milk, dextrose, guar gum, sodium propionate (preservative), corn starch, sodium stearoyl lactylate, sorbitan monostearate, xanthan gum, lactic acid, calcium acetate, calcium lactate, polysorbate 60, vanilla extract, propylene glycol, silicon dioxide, tricalcium phosphate, turmeric extract (color), beta-carotene (color), tocopherol, soy flour. Contains milk, eggs, wheat, and soy. May contain tree nuts and sesame.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Snack · Piece